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Wholebeing

Cultivating Positivity via … Technology?

Cultivating Positivity via … Technology?

by Anda Klavina Recently, a participant in one of my positive psychology seminars told a story about doing some housecleaning and noticing that her cat was “helping.” She took a photo and...

Yoga-Based Tools for Mindful Leadership

Yoga-Based Tools for Mindful Leadership

by Edi Pasalis Yoga is offered in almost every corporate gym in the world—but the professionals taking class don't often realize that yoga can support them not just as a form of exercise, but also...