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Wholebeing
Happiness

Learn. Apply. Live Better.

Courses for becoming your best self.

Free Positive Psychology Course

Certificate in Wholebeing Positive Psychology

Experience an in-depth exploration of the science and direct application of positive psychology—the study of flourishing.

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Positive Psychology Coaching Certification

Apply the leading-edge science of thriving with evidence-based coaching to help your clients and build a successful practice.

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Browse All Courses in the Catalog

Evidence-based online courses and immersion experiences for whole person well-being built on evidence based science.

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Find a

COACH

Work with a coach trained in the Wholebeing approach using a model for positive change.

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Interested in becoming a WBI Certified Coach?

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Being held at the Himalayan Institute in Honesdale, PA.

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Why SPIRE for Well-being?

By taking the whole into account, the greatest well-being can be realized. We call that wholebeing; and we use the term as our definition of happiness.

When the Best-Laid Plans Fail

At the end of 2019, I wrote an article about planning for the next 20 years, starting with 2020. I wrote, “I want 20/20 vision for a 2020 vision,...
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The Double Mask of Career Shame: Overworked and Under-Happy

For months, people have been wearing protective masks—many wearing two masks to avoid COVID.And for years, people have been wearing...
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How Positive Movement Can Support Individuals, Society, and the Planet

When the COVID-19 pandemic hit, Captain Thomas Moore was approaching his 100th birthday. He had served in India and Myanmar, then known as Burma,...
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Earth Day Gratitudes

Have you ever felt overwhelmed with gratitude to the point where your body was shimmering with joy and you needed to break out in song? If you’re...
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Can Jealousy Be Your North Star?

So many people are ashamed when they feel jealous and deny these feelings or push them away. I argue that we should welcome these feelings with open...
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Kathy Washburn

“Wholebeing Institute allowed me to completely turn around a life focused on what I wasn’t good at to focusing on my positive strengths.”

Kathy Washburn
Founder, Carved By Cancer
Scott Shapiro, MD

“My psychiatry practice has been re-energized, as I incorporate these Positive Psychology lessons, including how to be more present, listen more deeply and empathically, and be more generous in my own life.”

Scott Shapiro, MD
Adult ADHD Psychiatrist + Executive Coach
Rebecca Soni

“The Certificate in Positive Psychology motivated me to get my ideas shaped into what I wanted to achieve. My final project was a rough version of what RISE became.”

Rebecca Soni,
Six-time Olympic medalist, founder of RISE Elite Athletes
Michael Silverstein

“The Wholebeing Institute CIPP course has been the most powerful and important training program I have ever been exposed to. I use it every day.”

Michael Silverstein,
Private Equity Investor