Wholebeing
Happiness

Learn. Apply. Live Better.

Courses for becoming your best self.

Free Positive Psychology Course

Certificate in Wholebeing Positive Psychology

Experience an in-depth exploration of the science and direct application of positive psychology—the study of flourishing.

Positive Psychology Coaching Certification

Apply the leading-edge science of thriving with evidence-based coaching to help your clients and build a successful practice.

Browse All Courses in the Catalog

Evidence-based online courses and immersion experiences for whole person well-being built on evidence based science.

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COACH

Work with a coach trained in the Wholebeing approach using a model for positive change. More »

Interested in bEcoming a WBI CeRtified Coach?

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Why SPIRE for Well-being?

By taking the whole into account, the greatest well-being can be realized. We call that wholebeing; and we use the term as our definition of happiness.

A 30-Day Practice That Will Change Your Life

“As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing ‘out there’ is nothing...

The MOMs, POPs, and PIPs of Positive Psychology

When I applaud the MOMs, POPs and PIPs in our life, I’m not offering homage to the importance of mothers, fathers, and little ones, though I do...

The Stories We Tell Ourselves

Somewhere along the trajectory of my youth I picked up the habit of telling myself stories … except I didn’t know I was doing so. I...

Dancing with the Groundhogs

This week, we reach the midpoint of winter, marked by the cross-quarter day of Imbolc. Imbolc is an ancient Celtic holiday celebrating...

Feeling Your Way to the Next Move

During the last few months Netflix has often transported me to a place of comfort and companionship. Characters of mini-series become...
Kathy Washburn

“Wholebeing Institute allowed me to completely turn around a life focused on what I wasn’t good at to focusing on my positive strengths.”

Kathy Washburn
Founder, Carved By Cancer
Scott Shapiro, MD

“My psychiatry practice has been re-energized, as I incorporate these Positive Psychology lessons, including how to be more present, listen more deeply and empathically, and be more generous in my own life.”

Scott Shapiro, MD
Adult ADHD Psychiatrist + Executive Coach
Rebecca Soni

“The Certificate in Positive Psychology motivated me to get my ideas shaped into what I wanted to achieve. My final project was a rough version of what RISE became.”

Rebecca Soni,
Six-time Olympic medalist, founder of RISE Elite Athletes
Michael Silverstein

“The Wholebeing Institute CIPP course has been the most powerful and important training program I have ever been exposed to. I use it every day.”

Michael Silverstein,
Private Equity Investor