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Wholebeing
Happiness

Learn. Apply. Live Better.

Courses for becoming your best self.

Free Positive Psychology Course

Certificate in Wholebeing Positive Psychology

Experience an in-depth exploration of the science and direct application of positive psychology—the study of flourishing.

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Positive Psychology Coaching Certification

Apply the leading-edge science of thriving with evidence-based coaching to help your clients and build a successful practice.

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Browse All Courses in the Catalog

Evidence-based online courses and immersion experiences for whole person well-being built on evidence based science.

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COACH

Work with a coach trained in the Wholebeing approach using a model for positive change.

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Interested in becoming a WBI Certified Coach?

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Why SPIRE for Well-being?

By taking the whole into account, the greatest well-being can be realized. We call that wholebeing; and we use the term as our definition of happiness.

Using MOMs, POPs, and PIPs to Overcome Pandemic Fatigue, Burnout, PTSD, and Languishing

Well-being isn’t just about positive emotions. It also includes fully feeling our negative emotions and the changes in our mental state,...
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How to Move Toward Your Best Possible Self in 2022

Nearly two-thirds of people abandon their New Year's resolutions within a month. If you're one of them, you're in good company. There...
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A Joy Meditation for the Holidays

This holiday season, like last year’s, may look different for many of us. And for a lot of us, the last nearly two years have been filled with too...
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Inspire Your Ideal: A Practice to Create Your Ideal Self and Inspire Others on Your Journey

In this webinar, Cantor Sue Knight Deutsch tells stories from her life and shares personal experiences as she leads participants through the BEST-I...
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Hit the Road, Jack! Naming Your Fear

“Stay afraid, but do it anyway. What’s important is the action. You don’t have to wait to be confident. Just do it and eventually the...
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Kathy Washburn

“Wholebeing Institute allowed me to completely turn around a life focused on what I wasn’t good at to focusing on my positive strengths.”

Kathy Washburn Founder, Carved By Cancer
Scott Shapiro, MD

“My psychiatry practice has been re-energized, as I incorporate these Positive Psychology lessons, including how to be more present, listen more deeply and empathically, and be more generous in my own life.”

Scott Shapiro, MD Adult ADHD Psychiatrist + Executive Coach
Rebecca Soni,

“The Certificate in Positive Psychology motivated me to get my ideas shaped into what I wanted to achieve. My final project was a rough version of what RISE became.”

Rebecca Soni,  Six-time Olympic medalist, founder of RISE Elite Athletes
Michael Silverstein,

“The Wholebeing Institute CIPP course has been the most powerful and important training program I have ever been exposed to. I use it every day.”

Michael Silverstein, Private Equity Investor