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Wholebeing
Happiness

Learn. Apply. Live Better.

Courses for becoming your best self.

Free Positive Psychology Course

Certificate in Wholebeing Positive Psychology

Experience an in-depth exploration of the science and direct application of positive psychology—the study of flourishing.

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Positive Psychology Coaching Certification

Apply the leading-edge science of thriving with evidence-based coaching to help your clients and build a successful practice.

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Browse All Courses in the Catalog

Evidence-based online courses and immersion experiences for whole person well-being built on evidence based science.

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Find a

COACH

Work with a coach trained in the Wholebeing approach using a model for positive change. More »

Interested in bEcoming a WBI CeRtified Coach?

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Why SPIRE for Well-being?

By taking the whole into account, the greatest well-being can be realized. We call that wholebeing; and we use the term as our definition of happiness.

A 30-Day Practice That Will Change Your Life

“As you inquire into issues and turn judgments around, you come to see that every perceived problem appearing ‘out there’ is nothing...
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The MOMs, POPs, and PIPs of Positive Psychology

When I applaud the MOMs, POPs and PIPs in our life, I’m not offering homage to the importance of mothers, fathers, and little ones, though I do...
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The Stories We Tell Ourselves

Somewhere along the trajectory of my youth I picked up the habit of telling myself stories … except I didn’t know I was doing so. I...
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Dancing with the Groundhogs

This week, we reach the midpoint of winter, marked by the cross-quarter day of Imbolc. Imbolc is an ancient Celtic holiday celebrating...
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Feeling Your Way to the Next Move

During the last few months Netflix has often transported me to a place of comfort and companionship. Characters of mini-series become...
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Kathy Washburn

“Wholebeing Institute allowed me to completely turn around a life focused on what I wasn’t good at to focusing on my positive strengths.”

Kathy Washburn
Founder, Carved By Cancer
Scott Shapiro, MD

“My psychiatry practice has been re-energized, as I incorporate these Positive Psychology lessons, including how to be more present, listen more deeply and empathically, and be more generous in my own life.”

Scott Shapiro, MD
Adult ADHD Psychiatrist + Executive Coach
Rebecca Soni

“The Certificate in Positive Psychology motivated me to get my ideas shaped into what I wanted to achieve. My final project was a rough version of what RISE became.”

Rebecca Soni,
Six-time Olympic medalist, founder of RISE Elite Athletes
Michael Silverstein

“The Wholebeing Institute CIPP course has been the most powerful and important training program I have ever been exposed to. I use it every day.”

Michael Silverstein,
Private Equity Investor