Wholebeing Institute’s courses provide you with the opportunity to learn and apply the science of whole-person well-being. Our course formats include
Peer-reviewed research is made accessible to all, breaking through the fortress that often envelops the Ivory Tower of academia.
COURSES
Our Certificate Programs
This 9-month, in-depth certification focuses on the personal and professional application of positive psychology tools to increase happiness and flourishing.
A flexible, modular certification, this path leads to being a Positive Psychology Coach—highly sought after for their ability to help clients successfully pursue goals for positive change in their lives, work, relationships, and well-being.
Courses Open This Fall
These online courses are instructor-led, meaning you join at a specific time for a live webinar with the instructor over a period of six to ten weeks.
You can choose to have direct interaction with subject matter experts, or watch recordings of the live events later, at your convenience.
Introduction to
Wholebeing Happiness
for Coaches
Begins October 3
Assist your coaching clients on their journey towards greater happiness and optimal well-being. Taught by Megan McDonough & Sandy Campbell.
Wholebeing Weekend
at the Marlene Meyerson
JCC Manhattan
October 22—23, 2022
This Wholebeing Weekend celebrates our collective sparkle—the relief that comes when we realize we’re not alone, and the joy that comes from playing together. Join us.
Positive Psychology Coaching
Fundamentals
Learn the skills and concepts of Positive Psychology Coaching and the CHANGE model to help clients successfully make positive change.Taught live by Lynda Wallace.
Positive Psychology Coaching
Mentorship
The final step in the PPC Coaching Certification program. *Only offered through the Coaching Certification. Taught live by Phoebe Atkinson & Jennifer Hanawald.
Writing Toward Happiness
Seeking the Good
For writers, poets, songwriters, scribblers, journal-keepers, and lovers of language or anyone who seeks to write or find the words to enable wisdom during this time. Taught live by Dr. Maria Sirois.
Courses Opening Soon
These online courses are instructor-led, meaning you join at a specific time for a live webinar with the instructor over a period of six to 10 weeks.
You can choose to have direct interaction with subject matter experts, or watch recordings of the live events later, at your convenience.
Authenticity
Building Capacity for a Thriving Life
This three-week, online course examines research that supports the relationships between authenticity, resilience and thriving. Taught live by Dr. Maria Sirois.
Positive Psychology
Group Coaching
This 6 week group coaching process gives group members the space and tools each of us needs to begin to apply evidence-based tools to clarify and make progress towards a goal. Taught by Jennifer Hanawald.
Mastering
Resilience
This course is designed to draw on the latest research in positive psychology and explore applications of familiar tools as it relates to the concept of resilience. Taught by Maria Sirois.
Masterful
Self-Care
This class looks carefully at the questions of balance and how a consistent investment in masterful care elevates well-being, even in the most trying of times. Taught live by Dr. Maria Sirois.
Positive Psychology Coaching
Skill Building
This course teaches fluency and confidence in the steps, skills, and techniques to pursue goals for positive change. Taught by Phoebe Atkinson and Jennifer Hanawald.
Storytelling
Narratives to Elevate Leadership, Capacity, and Hope
For writers, poets, songwriters, scribblers, journal keepers, lovers of language and anyone who seeks to write or find the words to enable wisdom during this time.
Teaching for
Transformation
This online course introduces the essential principles of becoming a highly skilled presenter to audiences in order to facilitate transformation. Taught live by Dr. Maria Sirois.
Writing Through Fear
Writing Toward Wisdom
We’ll discuss what’s working, what’s beautiful, and what’s important to remember in helping ourselves move through fear toward a deeper knowing. Taught live by Dr. Maria Sirois.
Living Leadership
Leading for Stress Resilience
Learn to lead in an authentic way that makes life more fulfilling, meaningful, and fun, and that helps create a group of self-aware, engaged people who together cultivate an amazing culture. Taught live by Megan McDonough.
Meaning in Life
Learn how to use the right lens to help you see the sources of meaning, using your authenticity, self-understanding, strengths, and values. Taught live by Dr. Michael Steger.
R3SET Stress
A Stress Resilience Course
Learn to unpack stress, understand your mindset and sensory cues, and masterfully engage with the stress response as a valuable and helpful feedback loop. Taught by Megan McDonough.
Online Modules, Self-directed
These online courses are self-directed, meaning the video lessons are pre-recorded, allowing you to set the pace. You get weekly emails, helping you digest the material at a suggested rate, with action steps and reflections as part of the learning process. These courses are usually four to six weeks long.
Building a Thriving
Coaching Practice
A comprehensive, step-by-step program walks you through every aspect of building your successful coaching practice. Taught by Lynda Wallace.
Introduction
to Wholebeing Happiness
This course gives you the science and skills to aim towards your highest and best, using the SPIRE model of well-being. Taught by Megan McDonough.
Living with EASE
A 30-Day Practice
A 30-Day Practice designed to create your inner experience, orienting actions and thoughts toward your ideal. Taught by Megan McDonough.
Meaning in the Moment
Learn how to use everyday experiences, fleeting moments—the small stuff—to deepen the meaning and purpose in your life. Taught by Dr. Michael Steger
Positive Connection
A 30-Day Practice
A 30 Day practice designed to strengthen your relational well-being—bringing a full-hearted appreciation to the connections. Taught by Maria Sirois.
What Makes Us
Happy(er)
”Learn the deeper definition of happiness, and explore growth vs. fixed mindset, find flow, and appreciate the good. Taught by Megan McDonough.
Free Training
These events and programs are designed to introduce you to topics in the field of well-being, and to give you immediate tools to apply in your life and work.
Positive Psychology Coaching
This evidence-based program is designed to help you become an effective, confident, successful coach using the CHANGE framework for goal attainment. Taught by Lynda Wallace.
Creating Wholebeing Happiness
This program includes video lessons, a workbook, and an e-book, introducing you to the SPIRE model of well-being and a four-step process of engaging mindfully with each day. Taught by Megan McDonough.
Meaning in This Very Moment
Free Masterclass
Discover the
Meaning in This Very Moment.
Taught by Dr. Michael Steger.
International
In partnership with Henrique Bueno our Certificate in Wholebeing Positive Psychology is offered in Portuguese, with immersions held in Brazil.
