Wholebeing Institute’s courses provide you with the opportunity to learn and apply the science of whole-person well-being. Our course formats include
Peer-reviewed research is made accessible to all, breaking through the fortress that often envelops the Ivory Tower of academia.
COURSES
Our Certificate Programs
This 9-month, in-depth certification focuses on the personal and professional application of positive psychology tools to increase happiness and flourishing.
A flexible, modular certification, this path leads to being a Positive Psychology Coach—highly sought after for their ability to help clients successfully pursue goals for positive change in their lives, work, relationships, and well-being.
Courses Starting This Fall …
These online courses are instructor-led, meaning you join at a specific time for a live webinar with the instructor over a period of six to ten weeks.
You can choose to have direct interaction with subject matter experts, or watch recordings of the live events later, at your convenience.
Positive Psychology Coaching
Fundamentals
Learn the skills and concepts of Positive Psychology Coaching and the CHANGE model to help clients successfully make positive change.Taught live by Lynda Wallace.
Positive Psychology Coaching
Skill Building
Mentorship
This three-month course will hone your Positive Psychology Coaching skills with real clients, while participating in a small mentoring circle of fellow student-coaches. Taught by Phoebe Atkinson and Jennifer Hanawald.
Assist your coaching clients on their journey towards greater happiness and optimal well-being. Taught by Megan McDonough & Sandy Campbell.
Narratives to Elevate Leadership, Capacity & Hope
For writers, poets, songwriters, scribblers, journal keepers, lovers of language and anyone who seeks to write or find the words to enable wisdom during this time.
Courses Opening Soon
These online courses are instructor-led, meaning you join at a specific time for a live webinar with the instructor over a period of six to ten weeks.
You can choose to have direct interaction with subject matter experts, or watch recordings of the live events later, at your convenience.
Resilience
This course is designed to draw on the latest research in positive psychology and explore applications of familiar tools as it relates to the concept of resilience. Taught by Maria Sirois.
Self-Care
This class looks carefully at the questions of balance and how a consistent investment in masterful care elevates well-being, even in the most trying of times. Taught live by Dr. Maria Sirois.
Skills
This online course introduces the essential principles of becoming a highly skilled presenter to audiences in order to facilitate transformation. Taught live by Dr. Maria Sirois.
Online Modules, Self-directed
Coaching Practice
A comprehensive, step-by-step program walks you through every aspect of building your successful coaching practice. Taught by Lynda Wallace.
to Wholebeing Happiness
Learn how to use everyday experiences, fleeting moments—the small stuff—to deepen the meaning and purpose in your life. Taught by Dr. Michael Steger
Happy(er)
Learn the deeper definition of happiness, and explore growth vs. fixed mindset, find flow, and appreciate the good. Taught by Megan McDonough.
30-Day Practices
Committing to a 30-day practice has many benefits: It provides the boost you may need to start making a change, the daily repetition boosts momentum to implement change, and achieving these small successes can help motivate you to keep going.
Living with EASE: A 30-Day Practice
A 30-Day Practice designed to create your inner experience, orienting actions and thoughts toward your ideal.
Taught by Megan McDonough.
A 30 Day practice designed to strengthen your relational well-being—bringing a full-hearted appreciation to the connections.Â
Taught by Maria Sirois.
Free Training
These events and programs are designed to introduce you to topics in the field of well-being, and to give you immediate tools to apply in your life and work.
Positive Psychology Coaching
This evidence-based program is designed to help you become an effective, confident, successful coach using the CHANGE framework for goal attainment. Taught by Lynda Wallace.
Creating Wholebeing Happiness
This program includes video lessons, a workbook, and an e-book, introducing you to the SPIRE model of well-being and a four-step process of engaging mindfully with each day. Taught by Megan McDonough.
Meaning in This Very Moment
Free Masterclass
Discover the
Meaning in This Very Moment.
Taught by Dr. Michael Steger.
Courses Opening at a later date
You can choose to have direct interaction with subject matter experts, or watch recordings of the live events later, at your convenience.
Building Capacity for a Thriving Life
This three-week, online course examines research that supports the relationships between authenticity, resilience and thriving. Taught live by Dr. Maria Sirois.
Group Coaching
This 6 week group coaching process gives group members the space and tools each of us needs to begin to apply evidence-based tools to clarify and make progress towards a goal. Taught by Jennifer Hanawald.
Writing Toward Wisdom
We’ll discuss what’s working, what’s beautiful, and what’s important to remember in helping ourselves move through fear toward a deeper knowing. Taught live by Dr. Maria Sirois.
Seeking the Good
For writers, poets, songwriters, scribblers, journal-keepers, and lovers of language or anyone who seeks to write or find the words to enable wisdom during this time. Taught live by Dr. Maria Sirois.
International
In partnership with Henrique Bueno our Certificate in Wholebeing Positive Psychology is offered in Portuguese, with immersions held in Brazil.
