by Joy Stone

Your Belief Window
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Our Blog: Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
by Joy Stone
with Sonya Tinsley-Hook
by Phoebe Atkinson
by Jude Treder-Wolff
Phoebe Atkinson, Caroline Kohles, and Megan McDonough
by Megan McDonough
Today is the winter solstice—the shortest day of the year in the Northern Hemisphere. It's traditionally a time of quiet contemplation. In that spirit, I wanted to share a guided relaxation with...
by Elizabeth Whitney
with Sherry Skyler Kelly PhD
with Shawn Fink