My dad wanted me to be a musician, so he placed me in front of a piano at a very young...
How Self-Regulation Can Support Well-Being
read more
Our Blog: Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Blog
How Neurographic Art Supports SPIRE Well-Being
By Michelle Brode
The Power of the Timeout to Avoid Burnout: A Coaching Conversation Using Strengths
By Ruth Pearce
Languishing to Flourishing in 2022
with Sandy Campbell
Should I Be Part of the Great Resignation?
with Susan Peppercorn
Who Do You Want to Be in 2022?
with Jodi Wellman
Toward a Positive Medicine: Bridging the Gap Between Health and Happiness
with Jordyn Feingold
The Metaphor Mirror: Reflecting Our Present and Future Selves with Sense-Metaphor
by Melissa Johnson Carissimo
Say “Yes” to Something New: Creative Expansion Through Improv
with Jude Treder-Wolff
Going Back to Positive Psychology Basics for Mental Health Awareness Month
by Phoebe Atkinson