To create a more positive workplace experience, tap into your strengths—even the ones that don’t seem work related.
Creating Beauty and Ease in Work and Life
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Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Blog
Looking for Hope in the Kitchen Sink
by Maria Sirois, Psy.D.
Who Becomes a Positive Psychology Coach? The 5 Groups We See in Our Certification Program
by Megan McDonough
How to Use (and Not Overuse) Positive Psychology in the Workplace
by Ruth Pearce As a team leader and coach, I leverage many of the tenets of positive psychology with teams and groups. But these ideas are not magic bullets. There is mess and challenge,...
One Powerful Question That Helped Me Build a Thriving Coaching Practice
Find out how WBI’s Lynda Wallace answered the question: Why do clients choose to work with me?
A Close-Up Look at WBI’s Coaching Certification Program
We take you through each step of the PPC certification journey.
Who Is Your GNAT and What Is It Telling You?
Your life has a story, and that story has a narrator. The voices in your head comprise this inner grand narrator around thought (GNAT). The voices are not who you are. They are parts of your current...
Some of My Favorite Questions—for Coaching and for Life
by Lynda Wallace It happened again last week, which shouldn’t really surprise me, because it happens pretty often. I was reflecting on my coaching sessions at the end of a day working with clients,...
How Failure Led Me to Positive Psychology
Dianna Collier shares how failing at stress management and work/life balance jump-started her coaching and self-care journey.
Meaning at Work Isn’t Just for CEOs—and 4 More Truths About Meaningful Work
by Susan Peppercorn There are as many reasons why people don’t like their jobs as there are jobs themselves. Bad bosses top many people’s lists of gripes, alongside difficult coworkers, limited...