with Richard Präter
Learn How to Design Real-Life Change
read more
Our Blog: Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Blog
The Stress Response and How You Can Make it Work for You
by Eric First
Scott Barry Kaufman on the New Science of Self-Actualization
Scott Barry Kaufman
Paying the Transformation Forward: Positive Psychology Coaching Certification at WBI
By Jennifer Hanawald
Positivity and Tragedy: Holding the Whole
with Megan McDonough & Barbara Fredrickson
Viruses as Metaphor, and What’s Happening to ‘Life as We Know It’
by Michael F. Steger
Why We Should All Do a 30-Day Gratitude Challenge Starting Right Now
by Natalie Hoerner
4 Ways to Practice Wabi-Sabi, the Japanese Secret of Happiness
by Valentina Marín
Light in Dark Places
with Dr. Sharen Barboza
Guided Meditation: Surfing the Wave of Breath
with Megan McDonough