Our Blog

Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.

The Vision Behind the Certificate in Positive Psychology

with Megan McDonough and Maria Sirois

Faculty

Coaching

Wholebeing

Alumni

Webinars

Blog

Who’s In Charge of Your Coaching Engagements?

By Jennifer Hanawald

Positive Psychology Coaching: Nurturing Desire on the Road to Change

by Lynda Wallace

The Stories We Tell Ourselves

In the territory of loss, stories abound about how we should behave and what we ought to feel. We tell ourselves that other people’s pain trumps ours, so we need to shut down and carry on.

Is Psychological Safety Nonsense?

by Megan McDonough

Traveling to the mountains of Switzerland brought me in contact with one of my top five strengths: vitality, or zest. We had planned to have a relaxing week taking in the fresh mountain air, but the...

You Can Transform the Negativity of Stress and Anxiety

by Dan Tomasulo

Teaching Myself Resilience: What I Did (and Didn’t Do) Over the Summer to Become a More Resilient Teacher

On the last day of my first year of teaching, time slowed to a trudge. We were scheduled to have a noon dismissal but the morning seemed to draw on forever. An entire year of highs and lows,...