with Megan McDonough and Maria Sirois

Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
with Megan McDonough and Maria Sirois
By Jennifer Hanawald
by Lynda Wallace
by Megan McDonough
In the territory of loss, stories abound about how we should behave and what we ought to feel. We tell ourselves that other people’s pain trumps ours, so we need to shut down and carry on.
by Megan McDonough
Traveling to the mountains of Switzerland brought me in contact with one of my top five strengths: vitality, or zest. We had planned to have a relaxing week taking in the fresh mountain air, but the...
by Dan Tomasulo
On the last day of my first year of teaching, time slowed to a trudge. We were scheduled to have a noon dismissal but the morning seemed to draw on forever. An entire year of highs and lows,...
by Lisa Sepulveda