As we prepare for a day of thanks tomorrow, take a moment to listen to the wisdom of Dr. Sara...
Putting the “You” in Thank You, with Dr. Sara Algoe
read more
Our Blog: Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Interviews
How Stress Inhibits Gratitude, with Dr. Sara Algoe
Not only does stress reap a toll on our mental and physical health, it also impacts our emotions. For example, stress can limit our ability to experience gratitude. In this brief interview segment,...
Expressing Gratitude Enhances Relationships, with Sara Algoe
Gratitude is a powerful emotion. It can improve our physical and mental health, and even help us live longer. And, along with improving our own well-being, it can also spread to those we love....