WBI’s Maria Sirois reflects on why our questions matter, finding joy in unexpected places, and more.
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Blog
Shine Your Light: 8 Ways to Boost Your Resilience this Holiday Season
with Amanda Davidowitz
Courage in a Time of Unspeakable Fear
by Scott Simon
Self-Care for the Coach: SPIRE for Coaches
Learn how to use WBI’s SPIRE tool to enhance your experience as a coach.
Inside the Positive Psychology Coaching Toolbox
by Lisa Michelle Kucharz There are many ways to serve the world. Regardless of the specific role you choose, you owe it to yourself and those you serve to optimize your impact. Coaches are charged...
The Vision Behind the Certificate in Positive Psychology
with Megan McDonough and Maria Sirois
Antipathy to Hope
Rabbi Debra Orenstein
How Positive Psychology Took My Health Coaching Game to the Next Level
By Sandy Campbell
Hope Amidst Violence and Conflict
In this edition of the WBI/JCC Positive Psychology Hour, Oded Adomi Leshem, Scholar at Hebrew U, discusses how hope theory can aid us at this time of collective sorrow and rage and how it can propel...
Facing Fear with Resilience
by Maria Sirois