Beware Busyness: 3 Steps for Doing More of What Matters and Less of What Doesn’t
By Susan Peppercorn
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
by Megan McDonough I recently had the good fortune to be interviewed by Michelle Duval, a pioneering thought-leader in developmental and transformational coaching. Located in Australia, Michelle has...
by Megan McDonough Goals are glorified, focus is overemphasized, and simplicity is under-appreciated. We are obsessed with getting things done and making things happen -- as evidenced by our...
by Megha Nancy Buttenheim Marking the anniversary of both her parents passing, CiPP faculty Megha Nancy Buttenheim re-posts this moving piece about how to skillfully and mindfully be present with...
by Megan McDonough There are times when life and work feel very frenzied. I’ve been in that state many times this week with time pressures, my own high expectations, and many deliverables keeping me...
by Megan McDonough Living your highest and best self requires two related states: being completely grounded in your authentic self, and stretching out beyond that place to grow into the possible....
by Megan McDonough Imagine spending a few minutes each day remembering the good things that happened to you and looking forward to what’s coming in the future. Used this way, looking backwards and...
by Megan McDonough June Cleaver actually wore pearls when she was vacuuming, according to the television portrayal of the perfect mother in the 1960s show Leave it to Beaver. Along with that string...
by Maria Sirois “I touch the future. I teach.” —Christa McAuliffe Those of us who stand on stage, behind podiums, and in front of chalkboards understand the truth of this statement. As we...
by Megan McDonough I love my country and the self-reliant, can-do attitude it was built upon. As we head out for fireworks, barbeques, and parades to celebrate this Fourth of July holiday, it's...