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5 Ways to Use Positive Psychology Coaching Skills in Everyday Life
By Dianna Collier
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
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Alumni
Is There a Model for a Happy Career?
by Susan Peppercorn Research has shown that finding fulfillment at work leads to feelings of well-being, lower burnout, and greater entrepreneurial creativity. But how can you give yourself the best...
Musings on 20 Years of Marriage
by Amy Alpert While I was unloading groceries recently, my engagement ring got caught on one of the drawers and my diamond slipped out of its setting. I was shocked to see my ring setting minus a...
Antidotes for Anxious Times
by Kim Childs Last year, a coaching client asked me for strategies to deal with the climate of anxiety in the US prior to the presidential election. In addition to trying some of my recommendations,...
Harvesting Our WBI Community
by Phoebe Atkinson, Syd Hap, and Nicole Stottlemyer Chris Peterson, writing in his primer on positive psychology, suggests that, since “the good life” is inherently a social one, “why not understand...
Everything Is Not Always for The Best, But We Can Make the Best of Whatever Happens
by Louis Cinquino In this series, CiPP4 graduate Louis Cinquino brings to life some of the core concepts of positive psychology and wholebeing happiness—putting the basics in context through his...
Finding What You Look For: The Shift from Fault Finder to Benefit Finder
by Louis Cinquino In this series, CiPP4 graduate Louis Cinquino brings to life some of the core concepts of positive psychology and wholebeing happiness—putting the basics in context through his...
The Good News About Bad News
by Kim Childs Heard the one about the Chinese farmer? According to the Taoist teaching story, he had a horse that ran away, prompting his neighbors to remark, "Oh, that's bad news.” "Good news, bad...
Challenging the Limits: Recovering from a Stroke with the Support of Positive Psychology
by Warren Goldstein-Gelb For my 50th birthday, I decided to treat myself by enrolling in WBI’s Certificate in Positive Psychology (CiPP) program at Kripalu. I wanted to figure out how to spend the...
No Willpower Needed: From Rituals to Lifestyle Change
by Louis Cinquino In this series, CiPP4 graduate Louis Cinquino brings to life some of the core concepts of positive psychology and wholebeing happiness—putting the basics in context through his...