Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
By Nancy Kirsner, PhD, and Phoebe Atkinson, LCSW Results from decades of research keep leading us...
by Kaitlyn E. Kelly
by Elaine O’Brien, PhD
by Dan Tomasulo, PhD
by Lorraine Gahles-Kildow, PhD
by Phoebe Atkinson
Phoebe Atkinson, Caroline Kohles, and Megan McDonough
by Megan McDonough
Today is the winter solstice—the shortest day of the year in the Northern Hemisphere. It's traditionally a time of quiet contemplation. In that spirit, I wanted to share a guided relaxation with...
by Elizabeth Whitney