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What Are Your Positive Coping Strategies?
By Phoebe Atkinson
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
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Blog
How to Let Go of Complaining and Start Making Change
by Joy Stone What do you really want? What makes you happy? What gives your life meaning? What are your strengths? I ask my clients these questions all the time and almost always they respond with a...
Beautiful Enemies: A Love Story
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
Cleaning Out the Closets
by Megan McDonough Spring in New England is always a touch-and-go war between the seasons—especially this year. Last week, we had snow—not just a few flakes, but real snow. This week, it was sunny...
Choosing to Live Deliberately
by Megan McDonough Life offers choices, but often choices are hidden—unseen between habitual reactions and patterns of thinking. All too often we move forward to get things done, to check off the...
I Try and I Try and I Try and I Try: Can’t Get No Satisfaction (or Lemonade) Without the Character Strength of Perseverance
by Louis Cinquino In this series, CiPP4 graduate Louis Cinquino brings to life some of the core concepts of positive psychology and wholebeing happiness—putting the basics in context through his...
CiPP Student Spotlight: Joy Stone
by Suzee Connole Joy Stone is a positive psychology life coach, yoga teacher, and new mom. Her coaching practice focuses on helping individuals find ways to thrive while living with anxiety, fear,...
Getting from A to B—and Paying Attention Along the Way
by Amy Kosh We often move through our lives from point A to point B, without considering the journey in between. We move from bed to coffeepot, from house to office to store, from start of work to...
A New Paradigm of Mentoring and Creating Developmental Networks
by Phoebe Atkinson “When you approach every relationship as an opportunity to learn and an opportunity to help, you create the potential for ‘mentoring moments.’” —Belle Rose Ragins For the last few...
How the Four-Step Process of Redemption Can Guide Us Toward Positive Change
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...