Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Try this appreciative inquiry exercise this New Year’s Eve.
by Maria Sirois Just over a month ago, nearly 40 of us gathered to launch an Appreciative Inquiry Summit on behalf of WBI and those we serve, collaborate with, and inspire. I want to bring you up to...
by Megan McDonough Last week, two well-known people committed suicide: Kate Spade and Anthony Bourdain. Celebrity deaths bring media attention, but the depth of the problem goes much deeper than the...
In our recent Facebook Live event on May 30, Megan McDonough, CEO of Wholebeing Institute, spoke with Rick Hanson, PhD, about the power of resilience for human flourishing. Their lively conversation...
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
by Louis Cinquino In this series, CiPP4 graduate Louis Cinquino brings to life some of the core concepts of positive psychology and wholebeing happiness—putting the basics in context through his...
by Rick Hanson, PhD Any kind of growth or personal development requires a very fundamental skill: Learning. In my new book, Resilient, I offer practical strategies for growing the 12 inner strengths...
by Phoebe Atkinson and Lori Tuominen “The past, present and future are not separate stages, but rather beginnings, middles and endings of a story in progress. Organizations and human systems are...
by Kelly Fredrickson My mom makes her own bread. Every Sunday, she makes four loaves. Our house has always smelled like bread when it just comes out of the oven. To me, it’s the smell of comfort and...
by Lynda Wallace Don’t you just love spring? It’s a beautiful season of new growth—and a wonderful time of year to renew our commitment to treating ourselves with care and kindness. Of all of the...