
Here’s How to Find Meaning in Your Midlife Crisis
By Michael F. Steger
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
By Michael F. Steger
by Megha Nancy Buttenheim I recently participated in a telesummit in which I was asked to share ways in which I have dealt with dark times. I decided to revisit my toughest loss, because it has...
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by Megan McDonough In every moment... we have a choice. Whether it's deciding to take a course or deciding what to eat, the act of choosing is powerful. When that choice is made with conscious...
—an excerpt from A Minute for Me. Looking up at the steep hill, I saw the “Dead End” sign. Well, I wondered, why should I work that hard to walk up a hill only to turn around and walk...
—an excerpt from A Minute for Me. My son Jon brought home a masterpiece from preschool when he was four. I had no idea what it was, but he was very proud of it. Made from the cardboard...
by Megan McDonough I recently had the good fortune to be interviewed by Michelle Duval, a pioneering thought-leader in developmental and transformational coaching. Located in Australia, Michelle has...
by Megan McDonough Goals are glorified, focus is overemphasized, and simplicity is under-appreciated. We are obsessed with getting things done and making things happen -- as evidenced by our...
by Megha Nancy Buttenheim Marking the anniversary of both her parents passing, CiPP faculty Megha Nancy Buttenheim re-posts this moving piece about how to skillfully and mindfully be present with...
by Megan McDonough There are times when life and work feel very frenzied. I’ve been in that state many times this week with time pressures, my own high expectations, and many deliverables keeping me...