Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Our certificate program helped Susan launch her coaching and consulting practice.
by Maria Sirois On November 13, 2015, my daughter and her boyfriend were having dinner in a café in Paris, while terrorists attacked the city. She escaped danger that night; Nohemi Gonzalez, a...
by Maria Sirois I often do this exercise with my students: At the beginning of a daylong retreat on happiness, I’ll draw a circle on a large piece of flip-chart paper and ask the audience to shout...
WBI CEO Megan McDonough was recently featured in an edition of the Kripalu Perspectives podcast, posted on the Kripalu Center for Yoga & Health website. Megan spoke with...
Alumni Spotlight Featuring Phoebe Atkinson The Certificate in Positive Psychology (CiPP) is more then a course. The connections formed at CiPP are not meant to end when CiPP ends. They are intended...
by Megan McDonough One of my goals for the recent Embodied Positive Psychology Summit was to share ideas about the future of the field, based on our experience at Wholebeing Institute. Below are the...
by Mina Simhai In A Short Course in Happiness After Loss (and Other Dark Difficult Times), beloved WBI teacher and master storyteller Maria Sirois offers us a compassionate way to be with the pain...
by Caren Osten I’m not going to lie. It felt a little bit like the first day of high school, when you haven’t yet reunited with your middle school friends. I walked into the Kripalu Dining Hall on...
by Megan McDonough Words are easy to write. Actions can be trickier. There are always those in life who see things differently. I worked with a man once who was my opposite. I said black; he said...
by Megha Nancy Buttenheim This is the third in a three-part series on practicing authenticity in daily life. Part 1 explores authenticity through the chakra practice of Let Your Yoga Dance. Part 2...