Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Learn how taking the Certificate in Positive Psychology changed this coach’s life and work.
by Kelly Fredrickson My mom makes her own bread. Every Sunday, she makes four loaves. Our house has always smelled like bread when it just comes out of the oven. To me, it’s the smell of comfort and...
by Lynda Wallace Don’t you just love spring? It’s a beautiful season of new growth—and a wonderful time of year to renew our commitment to treating ourselves with care and kindness. Of all of the...
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
by Louis Cinquino In this series, CiPP4 graduate Louis Cinquino brings to life some of the core concepts of positive psychology and wholebeing happiness—putting the basics in context through his...
by Suzee Connole Joy Stone is a positive psychology life coach, yoga teacher, and new mom. Her coaching practice focuses on helping individuals find ways to thrive while living with anxiety, fear,...
by Amy Kosh We often move through our lives from point A to point B, without considering the journey in between. We move from bed to coffeepot, from house to office to store, from start of work to...
by Phoebe Atkinson “When you approach every relationship as an opportunity to learn and an opportunity to help, you create the potential for ‘mentoring moments.’” —Belle Rose Ragins For the last few...
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
by Linda Jackson I know my place in the world is entwined with the natural world around me—my community is the wildlife, trees, and fields that surround my home. I talk to them, I listen, and I...