Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Linda “threw her backpack over the wall”—and had to chase it down to fulfill her dream.
by Lynda Wallace You know how it is when you have a song stuck in your head? Like your brain is stuck in a loop that just keeps playing over and over again? Very few of us make the mistake of...
On Becoming an Expert by Suzee Connole One sentence brought Lisa Sullivan to the Certificate in Positive Psychology and, ultimately, changed the trajectory of her career: If you’re going to teach...
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
by Cora Boyd Dating—especially modern dating—can certainly be as frustrating as it is exciting. Few other areas of life demand as much optimism, vulnerability, patience, and perspective as does the...
by Louis Cinquino In this series, CiPP4 graduate Louis Cinquino brings to life some of the core concepts of positive psychology and wholebeing happiness—putting the basics in context through his...
by Nicole Stottlemyer Want to bring a group together? Here’s a great group-building activity related to VIA strengths that can be used in lots of ways—at a corporate workshop, school event, game...
by Suzee Connole There is an abundance of ways to navigate towards wellness. Eating better, working out, and getting more sleep are typically at the top of the list. But have you tried...
Celebrating a Micro-Moment of Positive Connection by Linda D. Wiesinger The adventure started when I saw a slow-moving object in the middle of the road. I hit the brakes, pulled up close, stopped...
by Phoebe Atkinson and Lori Tuominen “What happens if we turn our attention to what is most valuable, life-giving, and vibrant in a human system?” —Ronald Fry, PhD, professor of Organizational...