Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
WBI instructor Jennifer Hanawald offers three tools to draw on to articulate your ideal self as a coach.
by Debra Schuler Great leaders engage and inspire others by creating the right environment or conditions to draw out the specific behaviors needed to achieve the desired results. To do this requires...
by Louis Cinquino Every once in a while, I am called in for a critical and rewarding assignment: babysitting my granddaughter. We snack, bounce balls, handle toys, read books, climb steps, and jump...
by Denise Riebman After my Scandinavian vacation last summer, I wrote a blog about how one of the Danish secrets to career happiness is biking to work. A few months later, I moved in with my...
by Sanj Katyal Sanj Katyal, MD, a graduate of WBI’s Certificate in Positive Psychology and Positive Psychology Coaching program, is the founder of Positive Psychology Program for Physicians. The...
by Louis Cinquino The ways in which we decide to use our time and energy represent the most significant choices we make in our lives. No one can see our intentions—they only see what we do. In fact,...
by Jane Anderson Do you regularly have strengths conversations? A strengths conversation is a simple discussion about your strengths or someone else’s. Many of us probably don’t have strengths...
by Louis Cinquino The WholeRunner approach isn’t sports psychology. That field is primarily focused on competition: how the mind can make you a better athlete, a faster runner. This is not our...
by Suzee Connole The CiPP Spotlight has been my baby for the past year or so. I’ve talked with some marvelous people doing amazing things in their field. With the new year come new ideas! Meet Lisa...
by Louis CinquinoIn most of my solo running, I like to mix things up. I rarely know exactly where I’m going to run when I head out the door. I have a time or general location in mind and...