Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Natural wonders—like a solar eclipse—catalyze the benefits of awe.
by Louis Cinquino Most of us can rattle off our Personal Records (PRs) at the common race distances as easily as we can recite our kids’ ages. I know I’ve broken 50 minutes in the 10K, beat four...
by Denise Riebman Fowler No one cautioned me that when you are lucky enough to marry the love of your life, surrounded by friends, family, and butterflies, and have an ice cream wedding cake, there...
Lynda Wallace, Director of WBI's Coaching Certification Program, spent 20 years in the corporate world before shifting her focus toward positive psychology. The Certificate in Wholebeing Positive...
by Louis Cinquino Fill in the blank: _______ is a state of performance where a person becomes totally absorbed in and engaged by an activity. If you happen to be Mihaly Csikszentmihalyi, renowned...
with Phoebe Atkinson Before she was a WBI faculty member, Phoebe Atkinson was a WBI student. In this video, she shares why she took the Certificate in Wholebeing Positive Psychology and how it has...
by Amy Alpert Last summer, my husband and I took our high school–age son and daughter to Europe, where we visited three cities—Paris, Amsterdam, and London. While the trip included many frustrating...
by Linda D. Wiesinger Triggers. We all have them. Anyone who came through childhood has them, which I assume is pretty much all of us. Someone says or does something—looks at us with a certain...
We're always deeply moved by the stories our alumni tell us about how the Certificate in Wholebeing Positive Psychology changed their life. Today, we share with you two of those stories. First,...
by Warren Goldstein-Gelb I attended WBI’s Certificate in Positive Psychology shortly after turning 50. I believed that the program would contribute to my personal development and help me explore...