by Dr. Sharen Barboza
Light in Dark Places
read more
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Blog
Celebrating IPPA 2023
By Phoebe Atkinson
Here’s How to Find Meaning in Your Midlife Crisis
By Michael F. Steger
A Model of Self-Care That Goes Beyond the Self
By Maria Sirois
Who’s In Charge of Your Coaching Engagements?
By Jennifer Hanawald
Positive Psychology Coaching: Nurturing Desire on the Road to Change
by Lynda Wallace
Let’s Embrace Unself-Help
by Megan McDonough
The Stories We Tell Ourselves
In the territory of loss, stories abound about how we should behave and what we ought to feel. We tell ourselves that other people’s pain trumps ours, so we need to shut down and carry on.
Is Psychological Safety Nonsense?
by Megan McDonough
Living My Zest Life
Traveling to the mountains of Switzerland brought me in contact with one of my top five strengths: vitality, or zest. We had planned to have a relaxing week taking in the fresh mountain air, but the...