We all have an inner critic. For some, its voice is loud and consistent, getting in the way of our confidence, our growth, our ability to take risks, and much more. For others, it whispers...
JCC/Webinars
Watch Now: Positive Psychology and Clutter Clearing with Annmarie Brogan
Ready to tidy your mind as well as your space? Annmarie Brogan is a life coach, student of positive psychology, and home organizing expert, and the co-author of Beyond Tidy: Declutter Your Mind and...
What Does It Mean to Be Self-ful?
By Elinor Harari
What Are Your Positive Coping Strategies?
By Phoebe Atkinson
Shine Your Light: 8 Ways to Boost Your Resilience this Holiday Season
with Amanda Davidowitz
Courage in a Time of Unspeakable Fear
by Scott Simon
The Vision Behind the Certificate in Positive Psychology
with Megan McDonough and Maria Sirois
Hope Amidst Violence and Conflict
In this edition of the WBI/JCC Positive Psychology Hour, Oded Adomi Leshem, Scholar at Hebrew U, discusses how hope theory can aid us at this time of collective sorrow and rage and how it can propel...
Maximize Your Joy through Movement
with Kelly McGonigal, PhD
