Choose from a variety of courses taught by Dr. Tal Ben-Shahar
A five-pronged approach to whole person well-being
Linking yoga postures to a conscious cultivation of psychological states
The term wholebeing is a synthesis of two words: whole person and well-being. To lead a full and fulfilling life, to enjoy a deep and lasting sense of well-being, it is necessary to embrace the whole self.
After seeing the transformative effect of the Certificate in Positive Psychology course, Dr. Tal Ben-Shahar and Megan McDonough founded the Wholebeing Institute to expand the impact worldwide.
With scientific rigor as the foundation, WBI is dedicated to helping people be the change they want to see in the world. WBI enables lifelong learners to assume the role of teachers who lead by example
Wholebeing Institute is an educational organization committed to spreading ideas and practices that can help individuals and groups live life to its fullest—spiritually, physically, intellectually, relationally, and emotionally.
Imagine spending a few minutes each day remembering the good things that happened to you and looking forward to what’s coming in the future. Used this way, looking backwards and forward in time can be a powerful positive psychology intervention. Research shows that looking forward reduces pessimism and emotional exhaustion, while looking back to count […]
Hardwick, MA 01037