Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
by Ryan M. Niemiec Picture this: Two, tall trees growing side by side as they branch out toward...
We take you through each step of the PPC certification journey.
Your life has a story, and that story has a narrator. The voices in your head comprise this inner grand narrator around thought (GNAT). The voices are not who you are. They are parts of your current...
by Lynda Wallace It happened again last week, which shouldn’t really surprise me, because it happens pretty often. I was reflecting on my coaching sessions at the end of a day working with clients,...
Dianna Collier shares how failing at stress management and work/life balance jump-started her coaching and self-care journey.
by Susan Peppercorn There are as many reasons why people don’t like their jobs as there are jobs themselves. Bad bosses top many people’s lists of gripes, alongside difficult coworkers, limited...
We all have an inner critic. For some, its voice is loud and consistent, getting in the way of our confidence, our growth, our ability to take risks, and much more. For others, it whispers...
Ready to tidy your mind as well as your space? Annmarie Brogan is a life coach, student of positive psychology, and home organizing expert, and the co-author of Beyond Tidy: Declutter Your Mind and...
In Positive Psychology Coaching, the client’s in charge, and sometimes the coach’s role is to slow them down in order to help them succeed.
How are you preparing for the next season of your life?