Who Is Your GNAT and What Is It Telling You?
Your life has a story, and that story has a narrator. The voices in your head comprise this inner...
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
read more
Blog
Holding the Tension of Opposites: Connection and Loneliness During The Pandemic
by Nancy Kirsner
Help Your Mental Health: An Interview with Barbara Fredrickson
with Megan McDonough and Barbara Fredrickson
The Power and Joy of Self-Regulation
with Caroline Kohles and Winalee Zeeb
The Latest Research on Positivity in a Pandemic
by Phoebe Atkinson, LCSW
The Healing Power of Hope: Bridging Practice and Science
with Dr. Dan Tomasulo
A One-Year Milestone: What Has Changed in You?
With Megan McDonough, Phoebe Atkinson and Caroline Kohles
Reverse Nesting
by Megan McDonough
The Role of Hope in Our Lives
by Dan Tomasulo, PhD
Where Do We Go From Here: Chaos or Community Part 2
with Uneeda Brewer and Stephen Redmon