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Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.

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Learning to Lift

Learning to Lift

by Megan McDonough The words we speak, the actions we take, and the intentions we hold in our heart either lift or diminish—both ourselves and others. This past weekend, I was with a group of CiPP...

Transitions and Transformation

Transitions and Transformation

by Megan McDonough In the northeast corner of the United States, where I live, it's a time of beginnings and endings. The kids are off to school, the summer sun is waning, and little bits of color...

A Company as Community

A Company as Community

by Megan Megan McDonough How would you be if you knew who you are would always be welcomed? Life is short. Don’t wait to be who you are, and to give yourself to the world—we need it. You’re enough....

Finding Grace Within Grief: Resources for Healing

Finding Grace Within Grief: Resources for Healing

by Megha Nancy Buttenheim In the final installment of this blog series, Finding Grace within Grief: Seven Healing Ways, I offer a list of books, music, films, and videos that have helped me along...

Finding Grace Within  Grief: Laughter and Humor

Finding Grace Within Grief: Laughter and Humor

by Megha Nancy Buttenheim Welcome to the continuation of this blog series, Finding Grace within Grief: Seven Healing Ways. In this piece, I offer Positive Psychology and Let Your Yoga Dance tools to...