
Facing Fear with Resilience
by Maria Sirois
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
by Maria Sirois
by Megan McDonough The words we speak, the actions we take, and the intentions we hold in our heart either lift or diminish—both ourselves and others. This past weekend, I was with a group of CiPP...
by Megan McDonough In the northeast corner of the United States, where I live, it's a time of beginnings and endings. The kids are off to school, the summer sun is waning, and little bits of color...
by Lynda Wallace Recently, I wrote about the value of listening carefully to our coaching clients and simply asking them to be more specific and concrete as they talk about their strengths,...
by Lynda Wallace I love being a Positive Psychology Coach. Having spent my first career as a business executive, some days I can hardly believe that now I get to earn my living by helping people...
by Megan McDonough At his commencement speech at the University of Texas, Admiral McRaven gave seemingly strange advice: Make your bed. He said: If you make your bed every morning you will have...
by Megan Megan McDonough How would you be if you knew who you are would always be welcomed? Life is short. Don’t wait to be who you are, and to give yourself to the world—we need it. You’re enough....
by Megha Nancy Buttenheim In the final installment of this blog series, Finding Grace within Grief: Seven Healing Ways, I offer a list of books, music, films, and videos that have helped me along...
by Megha Nancy Buttenheim Welcome to the continuation of this blog series, Finding Grace within Grief: Seven Healing Ways. In this series, I offer Positive Psychology and Let Your Yoga Dance tools...
by Megha Nancy Buttenheim Welcome to the continuation of this blog series, Finding Grace within Grief: Seven Healing Ways. In this piece, I offer Positive Psychology and Let Your Yoga Dance tools to...