Call us!
We're ready to support you! Call us today to begin building a happier, more resilient workforce.
Call us at 541-239-3551
What Does It Mean to Be Self-ful?
By Elinor Harari
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
read more
Coaching
Facing Off with the Strength-Shaming Bullies
by Denise Riebman Strength-Shaming Bullies are everywhere. They can be colleagues, bosses, teacher, friends, parents, strangers, and the media—but often the worst bully of all is the one that looks...
No Expectations
by Daphne Eviatar There’s a classic Zen story that goes like this: A young man approached a great master and asked to become his student. The student asked, “How long will it take me to become a...
Mapping a Path to Well-Being
CiPP Spotlight: Lynda Wallace by Suzee Connole Lynda Wallace walked away from a job running a billion-dollar global business to create a new career she would genuinely love. She had been doing a lot...
Hitting the Well-Being Jackpot
by Denise Riebman “Please enter your travel dates.” I have ruminated incessantly about my failure to solve this puzzle when I was a contestant on Wheel of Fortune this summer. If only I had figured...
A Five-Step Process for Practicing Optimism
by Lynda Wallace In my last blog post, we saw what optimistic people do, but how can we learn to do those things ourselves? Here’s a five-step process for practicing the art of optimism in the face...
How Optimistic Are You?
by Lynda Wallace Optimism is a powerfully beneficial approach to life. It’s well established that optimistic people are happier, healthier, and more successful than pessimists. And optimism is much...
Happiness in the Workplace
by Tal Ben-Shahar Taste the joy that springs from labor. —Henry Wadsworth Longfellow In Hebrew, the word for “work” (avoda) stems from the same root as the word for “slave” (evod). Most of us...
Hitting Bankrupt: Careers and ‘Wheel of Fortune’
by Denise Riebman Everyone thought a snake was in my tent when I ran out screaming. But it was only an e-mail, one that made it to my phone—even though we were in the bottom of the Grand Canyon—to...
Getting Back on the Court: How to Recover from Career Injuries
by Denise Riebman I used to love playing tennis. In fact, I was a state doubles champion in high school (albeit in the tiny state of Delaware). Then, 15 years ago, a cross-country skiing accident...