Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
by Susan Peppercorn There are as many reasons why people don’t like their jobs as there are jobs...
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
by Suzee Connole Joy Stone is a positive psychology life coach, yoga teacher, and new mom. Her coaching practice focuses on helping individuals find ways to thrive while living with anxiety, fear,...
by Amy Kosh We often move through our lives from point A to point B, without considering the journey in between. We move from bed to coffeepot, from house to office to store, from start of work to...
by Phoebe Atkinson “When you approach every relationship as an opportunity to learn and an opportunity to help, you create the potential for ‘mentoring moments.’” —Belle Rose Ragins For the last few...
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
by Linda Jackson I know my place in the world is entwined with the natural world around me—my community is the wildlife, trees, and fields that surround my home. I talk to them, I listen, and I...
by Liora Powers Spiess The theory goes that we should give ourselves and others “permission to be human.” Permission to fail, change course, begin again. Always. We stumble, make mistakes—some...
by Kim Childs When I gave myself a 30-day challenge to look in the mirror each morning and say, "I love you," it seemed like a simple practice. But as the saying goes, simple does not always mean...
by Lynda Wallace Even the best life has its share of things we don’t want to do, or at least things we don’t want to do when we think we ought to be doing them. So we all procrastinate sometimes. We...