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Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.

3 Steps to Spring-Clean Your To-Do List

If you think of your life as a spring garden, what plants do you want to nourish, and which are weeds that need to be pulled?

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Coaching

Alumni Spotlight: Lisa Johnston

Lisa Johnston is a WBI-trained Positive Psychology Coach with a background in design and marketing, as well as yoga and physical fitness. Her knowledge and experience in these industries...

Self-Care for the Coach: SPIRE for Coaches

Learn how to use WBI’s SPIRE tool to enhance your experience as a coach.

Inside the Positive Psychology Coaching Toolbox

by Lisa Michelle Kucharz There are many ways to serve the world. Regardless of the specific role you choose, you owe it to yourself and those you serve to optimize your impact. Coaches are charged...

How Positive Psychology Took My Health Coaching Game to the Next Level

By Sandy Campbell

A Conversation with Lynda Wallace on WBI’s Positive Psychology Coaching Certification Program

with Jennifer Hanawald Lynda Wallace launched WBI’s Positive Psychology Coaching (PPC) Fundamentals class in 2013. Since then, the class has expanded into a fully integrated certification program....

Positive Psychology Coaching: Nurturing Desire on the Road to Change

by Lynda Wallace

Be Your Own Coach (and Client!): Build on What Works

by Lynda Wallace

Sharing the Nest Again: How to Navigate Having Your College Student Home for the Summer

If you're the parent of a college student, chances are you're navigating their return to the next this month. For some, your college kid’s return is a day you’ve been anticipating with...