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Receiving the Gift of Positive Psychology During a Hard Time
Rachael Gaibel, MBA
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
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Blog
Here’s How to Find Meaning in Your Midlife Crisis
By Michael F. Steger
A Model of Self-Care That Goes Beyond the Self
By Maria Sirois
A Conversation with Lynda Wallace on WBI’s Positive Psychology Coaching Certification Program
with Jennifer Hanawald Lynda Wallace launched WBI’s Positive Psychology Coaching (PPC) Fundamentals class in 2013. Since then, the class has expanded into a fully integrated certification program....
Positive Psychology Coaching: Nurturing Desire on the Road to Change
by Lynda Wallace
Let’s Embrace Unself-Help
by Megan McDonough
The Stories We Tell Ourselves
In the territory of loss, stories abound about how we should behave and what we ought to feel. We tell ourselves that other people’s pain trumps ours, so we need to shut down and carry on.
Paying the Transformation Forward: Positive Psychology Coaching Certification at WBI
Faculty member Jennifer Hanawald offers an overview of Wholebeing Institute’s Positive Psychology Coaching Certification program.
Living My Zest Life
Traveling to the mountains of Switzerland brought me in contact with one of my top five strengths: vitality, or zest. We had planned to have a relaxing week taking in the fresh mountain air, but the...
You Can Transform the Negativity of Stress and Anxiety
by Dan Tomasulo