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Celebrating IPPA 2023
By Phoebe Atkinson
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
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Blog
No Place Like Home
by Fiona Trembath We all want to belong; it’s the yearning of the spirit to connect, to be seen, to matter. So, when I made the decision back in 2014 to accept my place in the Masters of Applied...
Heart Intelligence: Connecting with the Intuitive Guidance of the Heart
by Suzee Connole Grow, change, adapt. As a college student, Howard Martin realized that a heart-filled life should reflect those three themes. “Whatever is gained in growth should be shared with...
Creating Growth Groups with Move2Love: Exercise + Connection = Thriving
by Elaine O’Brien My practice around the positive psychology of human movement involves creating “growth groups”—bringing people together with the goal of providing uplifting relationships and...
Love: It’s All in the Eyes
CiPP Spotlight: Linda Jackson by Suzee Connole Oxytocin, known as the love or cuddle hormone, is often released by physical touch, but what about eye contact? Research shows that a person needs five...
Love in Teams, Part 2: Recognizing Who’s On Your Team
by Ruth Pearce I love teams. I have been fortunate to work with many wonderful teams in many different organizations. From financial services, to not-for-profit and state government, to professional...
Stepping Out of Your Comfort Zone: Connection and Courage for Positive Action
by Mina Simhai “Mommy, how come I never see my grandparents?” As a young girl, I demanded an answer to this question. I knew that my dad’s mom lived in Iran, and that was really far away, but what...
10 Happy Acts You Can Do Today
by Suzee Connole In honor of International Day of Happiness today and LiveHappy’s #HappyActs mission, here are 10 things you can do today to promote long-term happiness for yourself and those around...
Love in Teams, Part 1: The Foundation of Workplace Well-Being
by Ruth Pearce Love is not something we usually talk about in the context of the workplace. Using that word can alienate people who equate love with romance or family, not with a job or colleagues....
The Planet Called New Vagus
By Lisa Lillibridge Over breakfast one morning, my 20-year-old son asked me, “If you had your own planet, what would it look like?” He wanted to know what it would be named, too. The...