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How to Activate the Power of Play in 2024
by Elaine O’Brien and Andrea Seydel
Our Blog
Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
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Blog
Why Did the Turtle Cross the Road?
Celebrating a Micro-Moment of Positive Connection by Linda D. Wiesinger The adventure started when I saw a slow-moving object in the middle of the road. I hit the brakes, pulled up close, stopped...
Define and Discover Positive Frames and Generative Conversations at the WBI AI Summit
by Phoebe Atkinson and Lori Tuominen “What happens if we turn our attention to what is most valuable, life-giving, and vibrant in a human system?” —Ronald Fry, PhD, professor of Organizational...
A Vision Realized: Instituto de Bienestar Integral Launches Third CIPPLA
by Arlen Solodkin When I think about how CiPP influenced my life, I am guided to reflect on the way in which I was able to embrace my own power, hold my own vision, and unite with others to make it...
Thrive Now Boston Kicks Off with Grati-Tuesday Event
"Talk for Two" Set for Sunday, July 29, 2018 by the Thrive Now Boston Team Thrive Now Boston is made of a group of volunteers—many of whom are CiPP alumni—who design “WOW experiences” that bring...
The Holy Grail of Danish Career Happiness: Kanelstang, Bicycles, Smørrebrød, and Comfy Shoes
by Denise Riebman I fell in love with Kanelstang in Denmark. While the Scandinavian men are very attractive, Kanelstang is not the name of my vacation fling. Nope, it’s the Danish word for cinnamon...
How to Recognize Repetitive Patterns of Thought, Emotion, and Behavior
by Monika Walankiewicz It takes radical honesty and a good dose of self-compassion to recognize a repetitive pattern. Sometimes our recurring behaviors and experiences become so ingrained they feel...
Strength Strategies for Coaching: Megan McDonough and Ryan Niemiec on the STaR Coach Podcast
Our own Megan McDonough and WBI faculty member Ryan Niemiec were featured recently in a STaR Coach Show podcast with host Meg Rentschler, LCSW, PCC. The episode brought together highlights from past...
Five Strategies for Practicing Self-Care in Stressful Times
by Joy Stone Over the past 22 years, I've read hundreds of books on mind-body health. I've spent thousands of hours and thousands of dollars studying with some of the best yoga teachers, happiness...
What Is Happiness?
by Megan McDonough What makes you happy? It's such a simple question, isn't it? Well, I don't like that question. It presupposes that there's a promised land called "happy." Unlike a car or a house,...