Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Linda “threw her backpack over the wall”—and had to chase it down to fulfill her dream.
by Phoebe Atkinson
by Jennifer Hanawald Do you have gratitude fatigue? The importance of being grateful gets a ton of press, especially around Thanksgiving. In fact, an Internet search on the importance of gratitude...
by Beverly Landais Here we go again. The holiday season is almost upon us. As the song goes, it is the most wonderful time of the year. But it can also be highly stressful because we want everything...
by Megan McDonough
by Megan McDonough What do you have in mind for the next 20 years of work? This is the not-so-small question I’ve been asking myself. Twenty years ago, I set out on my authentic work—leaving a safe...
by Louis Cinquino Most of us can rattle off our Personal Records (PRs) at the common race distances as easily as we can recite our kids’ ages. I know I’ve broken 50 minutes in the 10K, beat four...
by Maria Sirois A few years ago, my younger brother, John, a doctor, died after a 10-week struggle with pancreatic cancer. In October of 2010, he flew north from his home in North Carolina to...
by Denise Riebman Fowler No one cautioned me that when you are lucky enough to marry the love of your life, surrounded by friends, family, and butterflies, and have an ice cream wedding cake, there...
Lynda Wallace, Director of WBI's Coaching Certification Program, spent 20 years in the corporate world before shifting her focus toward positive psychology. The Certificate in Wholebeing Positive...