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Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.

Faculty

What Is Happiness?

What Is Happiness?

by Megan McDonough What makes you happy? It's such a simple question, isn't it? Well, I don't like that question. It presupposes that there's a promised land called "happy." Unlike a car or a house,...

Suicide and Finding Meaning in Life

Suicide and Finding Meaning in Life

by Megan McDonough Last week, two well-known people committed suicide: Kate Spade and Anthony Bourdain. Celebrity deaths bring media attention, but the depth of the problem goes much deeper than the...

Resilience and the Brain, with Rick Hanson

Resilience and the Brain, with Rick Hanson

In our recent Facebook Live event on May 30, Megan McDonough, CEO of Wholebeing Institute, spoke with Rick Hanson, PhD, about the power of resilience for human flourishing. Their lively conversation...

The Power of One/The Power of Many

The Power of One/The Power of Many

by Phoebe Atkinson and Lori Tuominen “The past, present and future are not separate stages, but rather beginnings, middles and endings of a story in progress. Organizations and human systems are...

Self-Compassion: A Practical Guide

Self-Compassion: A Practical Guide

by Lynda Wallace Don’t you just love spring? It’s a beautiful season of new growth—and a wonderful time of year to renew our commitment to treating ourselves with care and kindness. Of all of the...

Cleaning Out the Closets

Cleaning Out the Closets

by Megan McDonough Spring in New England is always a touch-and-go war between the seasons—especially this year. Last week, we had snow—not just a few flakes, but real snow. This week, it was sunny...