Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
Dianna Collier shares how failing at stress management and work/life balance jump-started her coaching and self-care journey.
by Phoebe Atkinson and Lori Tuominen “What happens if we turn our attention to what is most valuable, life-giving, and vibrant in a human system?” —Ronald Fry, PhD, professor of Organizational...
by Denise Riebman I fell in love with Kanelstang in Denmark. While the Scandinavian men are very attractive, Kanelstang is not the name of my vacation fling. Nope, it’s the Danish word for cinnamon...
by Monika Walankiewicz It takes radical honesty and a good dose of self-compassion to recognize a repetitive pattern. Sometimes our recurring behaviors and experiences become so ingrained they feel...
by Joy Stone Over the past 22 years, I've read hundreds of books on mind-body health. I've spent thousands of hours and thousands of dollars studying with some of the best yoga teachers, happiness...
by Megan McDonough What makes you happy? It's such a simple question, isn't it? Well, I don't like that question. It presupposes that there's a promised land called "happy." Unlike a car or a house,...
by Hanna Perlberger In this post, Hanna Perlberger, author of A Year of Sacred Moments: The Soul Seeker’s Guide to Inspired Living, blends Torah, ancient Jewish wisdom, positive psychology...
by Phoebe Atkinson and Lori Tuominen “The past, present and future are not separate stages, but rather beginnings, middles and endings of a story in progress. Organizations and human systems are...
by Lynda Wallace Don’t you just love spring? It’s a beautiful season of new growth—and a wonderful time of year to renew our commitment to treating ourselves with care and kindness. Of all of the...
by Joy Stone What do you really want? What makes you happy? What gives your life meaning? What are your strengths? I ask my clients these questions all the time and almost always they respond with a...