by Jennifer Hanawald
Coaching During COVID
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Coaching
What Successful People Do Differently
by Phoebe Atkinson
Overcoming Gratitude Fatigue
by Jennifer Hanawald Do you have gratitude fatigue? The importance of being grateful gets a ton of press, especially around Thanksgiving. In fact, an Internet search on the importance of gratitude...
Navigating the Holidays with the Brain in Mind
by Beverly Landais Here we go again. The holiday season is almost upon us. As the song goes, it is the most wonderful time of the year. But it can also be highly stressful because we want everything...
Alumni Spotlight: Paula Sacco
by Suzee Connole Paula Sacco, MBA, CPCC, is a 2018 graduate of the Certificate in Wholebeing Positive Psychology and also holds a certification in professional coaching. She specializes in helping...
The Positive Running Ratio: Introducing a New Kind of PR
by Louis Cinquino Most of us can rattle off our Personal Records (PRs) at the common race distances as easily as we can recite our kids’ ages. I know I’ve broken 50 minutes in the 10K, beat four...
The Antidote to Adulthood
by Denise Riebman Fowler No one cautioned me that when you are lucky enough to marry the love of your life, surrounded by friends, family, and butterflies, and have an ice cream wedding cake, there...
Alumni Spotlight: Lynda Wallace
Lynda Wallace, Director of WBI's Coaching Certification Program, spent 20 years in the corporate world before shifting her focus toward positive psychology. The Certificate in Wholebeing Positive...
WholeRunner: Flow Is the Runner’s High
by Louis Cinquino Fill in the blank: _______ is a state of performance where a person becomes totally absorbed in and engaged by an activity. If you happen to be Mihaly Csikszentmihalyi, renowned...
How Wholebeing Positive Psychology Has Enhanced My Career
with Phoebe Atkinson Before she was a WBI faculty member, Phoebe Atkinson was a WBI student. In this video, she shares why she took the Certificate in Wholebeing Positive Psychology and how it has...