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Coaching

Overcoming Gratitude Fatigue

Overcoming Gratitude Fatigue

by Jennifer Hanawald Do you have gratitude fatigue? The importance of being grateful gets a ton of press, especially around Thanksgiving. In fact, an Internet search on the importance of gratitude...

Navigating the Holidays with the Brain in Mind

Navigating the Holidays with the Brain in Mind

by Beverly Landais Here we go again. The holiday season is almost upon us. As the song goes, it is the most wonderful time of the year. But it can also be highly stressful because we want everything...

Alumni Spotlight: Paula Sacco

Alumni Spotlight: Paula Sacco

by Suzee Connole Paula Sacco, MBA, CPCC, is a 2018 graduate of the Certificate in Wholebeing Positive Psychology and also holds a certification in professional coaching. She specializes in helping...

The Antidote to Adulthood

The Antidote to Adulthood

by Denise Riebman Fowler No one cautioned me that when you are lucky enough to marry the love of your life, surrounded by friends, family, and butterflies, and have an ice cream wedding cake, there...

Alumni Spotlight: Lynda Wallace

Alumni Spotlight: Lynda Wallace

Lynda Wallace, Director of WBI's Coaching Certification Program, spent 20 years in the corporate world before shifting her focus toward positive psychology. The Certificate in Wholebeing Positive...

WholeRunner: Flow Is the Runner’s High

WholeRunner: Flow Is the Runner’s High

by Louis Cinquino Fill in the blank: _______ is a state of performance where a person becomes totally absorbed in and engaged by an activity. If you happen to be Mihaly Csikszentmihalyi, renowned...