Faculty and practitioners share wisdom on positive psychology, health and wellness, mindfulness, and living the good life. Want to contribute? Check out the submission guidelines.
by Lorraine Gahles-Kildow, PhD An excerpt from A Spoonful of Positive Emotions Please! Applying...
Dianna Collier shares how failing at stress management and work/life balance jump-started her coaching and self-care journey.
by Susan Peppercorn There are as many reasons why people don’t like their jobs as there are jobs themselves. Bad bosses top many people’s lists of gripes, alongside difficult coworkers, limited...
We all have an inner critic. For some, its voice is loud and consistent, getting in the way of our confidence, our growth, our ability to take risks, and much more. For others, it whispers...
Natural wonders—like a solar eclipse—catalyze the benefits of awe.
WBI instructor Jennifer Hanawald offers three tools to draw on to articulate your ideal self as a coach.
If you think of your life as a spring garden, what plants do you want to nourish, and which are weeds that need to be pulled?
Linda “threw her backpack over the wall”—and had to chase it down to fulfill her dream.
by Nancy Kirsner
Learn how taking the Certificate in Positive Psychology changed this coach’s life and work.