Results for "wholerunner"

WholeRunner: Flow Is the Runner’s High

WholeRunner: Flow Is the Runner’s High

by Louis Cinquino Fill in the blank: _______ is a state of performance where a person becomes totally absorbed in and engaged by an activity. If you happen to be Mihaly Csikszentmihalyi, renowned...

WholeRunner: Don’t Run. Play.

WholeRunner: Don’t Run. Play.

by Louis Cinquino Every once in a while, I am called in for a critical and rewarding assignment: babysitting my granddaughter. We snack, bounce balls, handle toys, read books, climb steps, and jump...

WholeRunner: Why We Run

WholeRunner: Why We Run

by Louis Cinquino The ways in which we decide to use our time and energy represent the most significant choices we make in our lives. No one can see our intentions—they only see what we do. In fact,...

WholeRunner: Your Inside Track to Happiness

WholeRunner: Your Inside Track to Happiness

by Louis Cinquino Run with me. That’s my offer as I share, for the first time anywhere, a project I’ve been working on for the past few years. It’s what I believe to be the first significant...