Results for "wholerunner"

WholeRunner: Don’t Run. Play.

WholeRunner: Don’t Run. Play.

by Louis Cinquino Every once in a while, I am called in for a critical and rewarding assignment: babysitting my granddaughter. We snack, bounce balls, handle toys, read books, climb steps, and jump...

WholeRunner: Why We Run

WholeRunner: Why We Run

by Louis Cinquino The ways in which we decide to use our time and energy represent the most significant choices we make in our lives. No one can see our intentions—they only see what we do. In fact,...

WholeRunner: Run Into Your VIA Character Strengths

WholeRunner: Run Into Your VIA Character Strengths

by Louis Cinquino The WholeRunner approach isn’t sports psychology. That field is primarily focused on competition: how the mind can make you a better athlete, a faster runner. This is not our...

WholeRunner: Reinvent Your Running Log with SPIRE

WholeRunner: Reinvent Your Running Log with SPIRE

by Louis Cinquino In most of my solo running, I like to mix things up. I rarely know exactly where I’m going to run when I head out the door. I have a time or general location in mind and just go...

WholeRunner: Your Inside Track to Happiness

WholeRunner: Your Inside Track to Happiness

by Louis Cinquino Run with me. That’s my offer as I share, for the first time anywhere, a project I’ve been working on for the past few years. It’s what I believe to be the first significant...