Working with Overwhelm During the Covid-19 Crisis

Alan Brown is a dean at Grace Church School in New York City, where he leads mindfulness programs for students and parents. He runs Learning to Thrive, providing mindfulness-based coaching to students and families, and consults with schools on implementing programs in mindfulness, well-being, and positive education. Alan holds degrees from Johns Hopkins University and the University of Chicago, and is a Fulbright fellowship recipient. A certified teacher in the leadership network of Mindful Schools and a Certificate in Positive Psychology graduate, Alan has taught in both public and private settings for 15 years. He serves on the National Advisory Board for the Gay Lesbian Straight Education Network. learningtothrive.nyc