Megha will help you embody your character strengths with a simple series of yoga, qigong, and movement practices (standing or seated), to create ease of wellbeing any time of day.
Megha Nancy Buttenheim, MA, M.A., E-RYT 1000, is CEO and founding director of Let Your Yoga Dance® LLC, and author of “Expanding Joy: Let Your Yoga Dance, Embodying Positive Psychology”. An expert in experiential education, Megha is a long-time teacher-trainer at Kripalu Center, where she has trained thousands of people in yoga, health, movement, and meditation. letyouryogadance.com
