A Google search of the phrase “Emotional eating during COVID-19” returned 1,150,000,000 results. It’s clear that emotional eating is a concern for a very significant number of people during this unusual time. Join health and positive psychology coach h Jim McNerney in exploring the roots of emotional eating — why we turn to food under stress — and how to move through it. Using a variety of tools and a framework that takes each person’s bio-individuality into account, Jim will help us redefine our relationship with food and find freedom from emotional and compulsive eating patterns.
Jim McNerney is fully certified in Health Coaching, Wellness Coaching, Mind-Body Eating Coaching, Eating Psychology Coaching, Positive Psychology Coaching, and Happiness Studies. He has certifications in Nutrition and Personal Training. His primary area of focus is helping emotional eaters and binge eaters to transform their relationship with food. He has found that at the core, every meaningful health goal his clients pursue is ultimately about their desire to become happier, more personally fulfilled, and to have more energy and freedom to enjoy their lives to the fullest! He is an adjunct professor at Bay Path University.