Spiritual Archives | Page 3 of 50 | Wholebeing Institute
     

Self-Care for the Coach, Part 1: SPIRE

Posted on Mar 20, 2019 in blog, Emotional, Intellectual, Physical, Relational, Spiritual

by Jennifer Hanawald Building a positive psychology–based coaching practice can be a rollercoaster. First there’s the exhilarating climb. The life-changing research. The magic of powerful questions. The positive psychology–grounded tools in action. Then we get assigned peer-practice partners. At this point, levitated by the likes of Sonja Lyubomirsky, David Cooperrider, and Laura King, we newly trained coaches have sailed to the highest...

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CiPP Spotlight: Lisa Brown

Posted on Mar 13, 2019 in Alumni Spotlight, blog, Emotional, Intellectual, Relational, Spiritual

by Suzee Connole The CiPP Spotlight has been my baby for the past year or so. I’ve talked with some marvelous people doing amazing things in their field. With the new year come new ideas! Meet Lisa Brown, a 2016 CiPP graduate and the first Spotlight using our new format. This is intended to drop you right into Lisa’s world to see where she’s from and where she’s going. Enjoy! Why did you attend the Certificate in Wholebeing Positive...

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WholeRunner: Reinvent Your Running Log with SPIRE

Posted on Mar 6, 2019 in blog, Emotional, Inspiring Change, Physical, Relational, Spiritual

by Louis Cinquino In most of my solo running, I like to mix things up. I rarely know exactly where I’m going to run when I head out the door. I have a time or general location in mind and just go where my interest seems to take me. It shocks many of my running friends (and ALL of my fellow running coaches), but I don’t even like to run with a watch. Yet when I have some specific goal in mind, everything changes. Then it becomes critical...

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The Practice of Befriending Our Resistance

Posted on Feb 27, 2019 in blog, Emotional, Inspiring Change, Intellectual, Relational, Spiritual

by Kim Childs Several years ago, I was invited to be a writer and facilitator on a wonderful project. On the morning it began, I found myself dawdling and stalling on my way out the door for the 9:00 am meeting. Once in the car, I encountered rush hour traffic and arrived 15 minutes late. The other staff members, who’d traveled hundreds of miles to be there, were on time and waiting for me, the person who lived two miles away. It was a...

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WholeRunner: Your Inside Track to Happiness

Posted on Feb 6, 2019 in blog, Emotional, Inspiring Change, Physical, Relational, Spiritual

by Louis Cinquino Run with me. That’s my offer as I share, for the first time anywhere, a project I’ve been working on for the past few years. It’s what I believe to be the first significant approach to developing the positive psychology of running, which I call WholeRunner: Your Inside Track to Happiness. WholeRunner is intended to harness the power, discipline, and joy of our running to help us in other aspects of our lives. The...

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What the Study of Positive Psychology Looks Like

Posted on Jan 15, 2019 in blog, Emotional, Inspiring Change, Intellectual, Physical, Relational, Spiritual

by Maria Sirois The science of positive psychology gives us the perspective and tools to increase our happiness. But it’s also more than that. This study is about building the capacity to see ourselves and the world through a more grounded, optimistic lens, so we can manage life’s up and downs with greater ease and wisdom. In the Certificate in Wholebeing Positive Psychology (CiWPP), we explore positive psychology and also examine...

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