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CiPP Spotlight: Lisa Brown

Posted on Mar 13, 2019 in Alumni Spotlight, blog, Emotional, Intellectual, Relational, Spiritual

by Suzee Connole The CiPP Spotlight has been my baby for the past year or so. I’ve talked with some marvelous people doing amazing things in their field. With the new year come new ideas! Meet Lisa Brown, a 2016 CiPP graduate and the first Spotlight using our new format. This is intended to drop you right into Lisa’s world to see where she’s from and where she’s going. Enjoy! Why did you attend the Certificate in Wholebeing Positive...

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WholeRunner: Reinvent Your Running Log with SPIRE

Posted on Mar 6, 2019 in blog, Emotional, Inspiring Change, Physical, Relational, Spiritual

by Louis Cinquino In most of my solo running, I like to mix things up. I rarely know exactly where I’m going to run when I head out the door. I have a time or general location in mind and just go where my interest seems to take me. It shocks many of my running friends (and ALL of my fellow running coaches), but I don’t even like to run with a watch. Yet when I have some specific goal in mind, everything changes. Then it becomes critical...

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The Practice of Befriending Our Resistance

Posted on Feb 27, 2019 in blog, Emotional, Inspiring Change, Intellectual, Relational, Spiritual

by Kim Childs Several years ago, I was invited to be a writer and facilitator on a wonderful project. On the morning it began, I found myself dawdling and stalling on my way out the door for the 9:00 am meeting. Once in the car, I encountered rush hour traffic and arrived 15 minutes late. The other staff members, who’d traveled hundreds of miles to be there, were on time and waiting for me, the person who lived two miles away. It was a...

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Coaching, Positive Psychology, and Experiential Learning

Posted on Feb 20, 2019 in blog, Inspiring Change, Intellectual, Relational

by Phoebe Atkinson In WBI’s Certificate in Positive Psychology (CiPP), Tal Ben-Shahar described coaching as “a natural home for positive psychology,” suggesting that coaching is an ideal vehicle through which the science of positive psychology can be applied. WBI coaching courses apply foundational positive psychology concepts and build on core competencies from the field of coaching. Over the past years since graduating CiPP, I have...

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Congratulations and Thanks to Sonja and Nicole

Posted on Feb 11, 2019 in blog, Emotional, Intellectual, Relational

by Megan McDonough Stephen Covey wrote that there are three constants in life: change, choice, and principles. Positive psychology teaches us the power of choice and how to sustain positive change, and—through mindfulness—we become aware of principles that fuel growth and wholebeing happiness. Each day is an opportunity to grow and change. Today, here’s what we’re growing into … Two valuable team members are...

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WholeRunner: Your Inside Track to Happiness

Posted on Feb 6, 2019 in blog, Emotional, Inspiring Change, Physical, Relational, Spiritual

by Louis Cinquino Run with me. That’s my offer as I share, for the first time anywhere, a project I’ve been working on for the past few years. It’s what I believe to be the first significant approach to developing the positive psychology of running, which I call WholeRunner: Your Inside Track to Happiness. WholeRunner is intended to harness the power, discipline, and joy of our running to help us in other aspects of our lives. The...

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