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Valentine’s: Bomb or Love Bomb?

Valentine’s: Bomb or Love Bomb?

Creating New Valentine's Day Traditions Valentine’s Day … love it or dread it? As a kid, I honestly dreaded it. Secret admirers, flower special deliveries for fundraisers, and on and on. Love was...

A Closer Look at Positive Psychology Coaching

A Closer Look at Positive Psychology Coaching

with Megan McDonough and Jennifer Hanawald In this recording of our recent Facebook Live event, WBI Founder Megan McDonough speaks with Jennifer Hanawald, faculty for our Positive...

This New Year, Set an Intention

This New Year, Set an Intention

How a 30-Day Challenge Changed the Course of My Life I have a tradition. For years, I have kept a Gratitude Jar—a large, clear, decorated mason jar—on my family's kitchen table. Each New Year's Eve...

Alumni Spotlight: Lisa Johnston

Alumni Spotlight: Lisa Johnston

by Suzee Connole Lisa Johnston is a WBI-trained Positive Psychology Coach with a background in design and marketing, as well as yoga and physical fitness. Her knowledge and experience in these...

What Successful People Do Differently

What Successful People Do Differently

by Phoebe Atkinson Heidi Grant Halvorson is the author of the most popular blog post in the history of the Harvard Business Review: "Nine Things Successful People Do Differently." It's easy to...

Overcoming Gratitude Fatigue

Overcoming Gratitude Fatigue

by Jennifer Hanawald Do you have gratitude fatigue? The importance of being grateful gets a ton of press, especially around Thanksgiving. In fact, an Internet search on the importance of gratitude...

2020 Vision

2020 Vision

by Megan McDonough If your eyesight is normal, the doctor tells you that your vision is 20/20. That means that at 20 feet away, you can see an object clearly. I want to have 20/20 vision when it...

Your Work for the Next 20 Years

Your Work for the Next 20 Years

by Megan McDonough What do you have in mind for the next 20 years of work? This is the not-so-small question I’ve been asking myself. Twenty years ago, I set out on my authentic work—leaving a safe...

Alumni Spotlight: Paula Sacco

Alumni Spotlight: Paula Sacco

by Suzee Connole Paula Sacco, MBA, CPCC, is a 2018 graduate of the Certificate in Wholebeing Positive Psychology and also holds a certification in professional coaching. She specializes in helping...