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The Antidote to Adulthood

Posted on Oct 9, 2019 in blog, Emotional, Intellectual, Physical, Relational, Spiritual

by Denise Riebman FowlerNo one cautioned me that when you are lucky enough to marry the love of your life, surrounded by friends, family, and butterflies, and have an ice cream wedding cake, there will be a huge crash and burn when you return to regular life. I cried the morning after our blissful honeymoon when I had to go back to my job; I sobbed the following week, wishing we were still planning our wedding rather than planning our...

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Alumni Spotlight: Lynda Wallace

Posted on Oct 3, 2019 in Alumni Spotlight, blog, Emotional, Inspiring Change, Intellectual, Physical, Relational, Spiritual

Lynda Wallace, Director of WBI’s Coaching Certification Program, spent 20 years in the corporate world before shifting her focus toward positive psychology. The Certificate in Wholebeing Positive Psychology gave her something she wasn’t expecting and didn’t think was possible.Registration closes October 13 for the next iteration of the Certificate in Wholebeing Positive Psychology. Find out more....

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WholeRunner: Flow Is the Runner’s High

Posted on Sep 25, 2019 in blog, Emotional, Intellectual, Physical, Relational, Spiritual

by Louis CinquinoFill in the blank: _______ is a state of performance where a person becomes totally absorbed in and engaged by an activity. If you happen to be Mihaly Csikszentmihalyi, renowned psychologist and author of Flow: The Psychology of Optimal Experience, you no doubt used the title of your book to fill in the blank. If you are a WholeRunner, you may have a different answer: the Runners’ High. According to Csikszentmihalyi, flow...

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How Wholebeing Positive Psychology Has Enhanced My Career

Posted on Aug 28, 2019 in Alumni Spotlight, blog, Emotional, Inspiring Change, Intellectual, Physical, Relational, Spiritual

with Phoebe AtkinsonBefore she was a WBI faculty member, Phoebe Atkinson was a WBI student. In this video, she shares why she took the Certificate in Wholebeing Positive Psychology and how it has created flourishing in her life and her practice.Find out more about the Certificate program, WBI’s signature course.Questions? Contact us at...

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My Curiosity Quest

Posted on Aug 23, 2019 in blog, Emotional, Inspiring Change, Intellectual, Physical, Relational, Spiritual

by Michael F. StegerMy work on meaning in life is part of my meaning in life. If this sounds a bit confusing, I agree. I never went out into the world with the intention of studying meaning in life. I was just curious, and stayed curious, about learning how people tried to figure out what they were doing here on Earth. I wanted to hear those stories—from anyone, from anywhere, from anytime—because, I suppose, it gave me a wider and more...

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Five Things We Learned on Our Family Vacation

Posted on Aug 15, 2019 in blog, Emotional, Intellectual, Physical, Relational, Spiritual

by Amy AlpertLast summer, my husband and I took our high school–age son and daughter to Europe, where we visited three cities—Paris, Amsterdam, and London. While the trip included many frustrating moments—arguments over what to do next or where to eat, schlepping around suitcases, lost luggage, a heat wave, lack of alone time, and the inability to make everyone happy at the same time—traveling with teenagers was incredibly special and...

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