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Emotional

How to Create Your Own Luck

How to Create Your Own Luck

In Richard Wiseman’s book The Luck Factor, he identifies four factors that make some people luckier than others. You know the kind—people who seem to have luck following them everywhere....

Alumni Spotlight:  Kathy Washburn

Alumni Spotlight: Kathy Washburn

by Jennifer Hanawald Kathy Washburn earned her PPC certification as part of WBI's first cohort in 2019, and graduated from the Certificate in Wholebeing Positive Psychology (CiWPP) in 2018. She...

Alumni Spotlight: Lisa Johnston

Alumni Spotlight: Lisa Johnston

by Suzee Connole Lisa Johnston is a WBI-trained Positive Psychology Coach with a background in design and marketing, as well as yoga and physical fitness. Her knowledge and experience in these...

Overcoming Gratitude Fatigue

Overcoming Gratitude Fatigue

by Jennifer Hanawald Do you have gratitude fatigue? The importance of being grateful gets a ton of press, especially around Thanksgiving. In fact, an Internet search on the importance of gratitude...

Navigating the Holidays with the Brain in Mind

Navigating the Holidays with the Brain in Mind

by Beverly Landais Here we go again. The holiday season is almost upon us. As the song goes, it is the most wonderful time of the year. But it can also be highly stressful because we want everything...

2020 Vision

2020 Vision

by Megan McDonough If your eyesight is normal, the doctor tells you that your vision is 20/20. That means that at 20 feet away, you can see an object clearly. I want to have 20/20 vision when it...

Your Work for the Next 20 Years

Your Work for the Next 20 Years

by Megan McDonough What do you have in mind for the next 20 years of work? This is the not-so-small question I’ve been asking myself. Twenty years ago, I set out on my authentic work—leaving a safe...

Alumni Spotlight: Paula Sacco

Alumni Spotlight: Paula Sacco

by Suzee Connole Paula Sacco, MBA, CPCC, is a 2018 graduate of the Certificate in Wholebeing Positive Psychology and also holds a certification in professional coaching. She specializes in helping...